Anyone can have nice abs. In order to get them though you are going to have to pay the price. It's going to take a lot of hard work, discipline, and time.
On the other hand you don't have to pay the price for nice abs.
I've been trying to lose weight. I've lost 13 pounds. I've grown to love going to the gym. I'm not going to lie though, it's hard to get up every morning before 6:00 AM. I keep telling myself pay the price now so I don't have to pay the price later. I want to be healthy for the long run so I pay a price by going to the gym. I also try to tell myself this when I eat bad. It doesn't work very often. In fact I went to the gym twice in one day this week. I ate really bad one day and then thought to myself "you are going to pay the price on the scale." So I went to the gym again.
To be continued...
